Hair, Hands and Feet

Revitalize Dry Hair: 3 Tbsp. olive oil 1-2 egg yolk  Mix together ingredients then apply to ends then up to scalp. Allow to absorb into hair for 20-25 minutes while soaking in bath, then rinse with water. If needed, use light shampoo to cleanse. Relaxing Mask for All Hair Types: 1 whole avocado ½ mashed …

Body Scrubs and Soaks

 Bath Salts Creating bath salts for a long soak in the tub is easy and beneficial in a multitude of ways. The minerals in salt helps to relax muscles tense from both from stress and physical strain. For those with sensitive skin, using a bit of baking soda helps sooth irritations. Once a base mixture …

Facials

 Simple Anti-Aging: Honey is an excellent hydrating mask in and of itself. Simply apply all over the face and allow to work its magic for 10-15 minutes, then rinse with warm water. Honey can be added to a multitude of recipes as well for the same effect.   Anti-Aging Honey Miracle Mask 1 banana, mashed …

Basic Supplies

 Though some supplies will vary depending on the recipes you decide to use, the core of supplies can be summed up in the following check-list. Healthy snack and drinks Lemon or cucumber water Herbal or green/ white tea Strawberries or other berry or seasonal fruit Dark chocolate Greek olives with feta Hummus with carrot chips …

Setting the Scene

 A spa experience is more than the product used. Atmosphere is a vital part of the spa experience, and all of the senses should be considered when doing so. Yes, audio, scent, and touch but don’t forget taste and sight, too! Before your spa day, consider your goal. Is it relaxation on your own? Are …

Introduction

Nothing beats a spa day after a stressful week of work or in preparation for a special event, like a wedding or anniversary. The most common reason for a visit to a brick and mortar day spa is a body massage, though other common treatments are manicures and pedicures, facials and body treatments like cellulite …